Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.
Here are 5 ways this happens.
1. You Glow:
When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft and supple suggest a study published in the Journal of Pharmacological Reviews. If you haven’t noticed the glow yet, check yourself out in the mirror before and after sex.

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2. Great workout:
Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories  for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.


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